The fitness industry is a multi-billion dollar industry which includes gym memberships to personal sessions, workout equipment, and supplements. However, it fails to include a space for every body.
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We believe that the fitness industry is a harmful system, that isn't actually truly centered around client success. This is why we prefer to use the word movement in place of fitness. This is also why we are beginning the movement revolution.
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Our philosophy at Little Miss Sunshine Healing, is that of moving our body because you can and because it feels good. Even if its limited to only certain body parts. We believe that health can exist at any size, ability or age. So many of us have been conditioned to associate movement with negative connotations. We are here to start the movement revolution. Movement is a gift and celebration of what our bodies can do. We honor ourselves with creating a logical and attainable plan of enjoyable movement. Not because we have to earn our food or treats, but because our bodies are wonderful machines that carry our souls in this life.
 
Interested in joining the revolution? Let's create a movement plan for you that you will find enjoyable and fulfilling. 

Currently, we offer only virtual sessions. If you are interested in in-person sessions in Orange County, CA, don't be discouraged, contact us, we may be able to make it work.